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Giornata intera
29 Luglio 2020
CrossFit1505 via Galimberti Tancredi 12/A, Reggio EmiliaWorkout of the Day 29.07.2020 5 Rounds 400m Run 6 Squat Cleans 80/55kg ______ "Core" 4 Rounds 0:30 Side Plank (R) 1:00 Truck 0:30 Side Plank (L)
28 Luglio 2020
CrossFit1505 via Galimberti Tancredi 12/A, Reggio EmiliaWorkout of the Day 28.07.2020 Heavy Day Power Snatch 20' to find new 1 rep max ________ "Core" For Quality 200 Russian Twist (each side)